Real food, Real change

☕ Café + Fitness Vibe

At Sweat & Espresso, we don’t just serve food — we fuel your goals.

We thoughtfully craft meal plans, around your body & goals.

🔥 Fat Loss

A plan for those who want to reduce body fat, inch loss, better energy, better digestion, and a sustainable weight drop.

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💪 Muscle Gain

A perfect gym goer regime, for a stronger, toned body with a better muscle building, strengthening and recovery.

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⚡ Weight Gain

A healthy weight gain plan for people with low appetite and a fast metabolism. High on calories, but clean on food.

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Nourishing food powers life,

an active body makes it rewarding.

Good coffee. Good focus.
Good work.

Where work feels lighter, ideas flow smoother,
and every task starts with a perfect cup. ☕
A space where creativity brews, focus stays strong,
and coffee fuels every great idea.

Welcome to our coffee-powered workspace —
where productivity meets comfort,
and work never feels like work.

Good food. Great balance. Better choices.

Proof that healthy doesn’t have to be boring. 🥑
Fresh ingredients, bold flavours, and plates that look as good as they taste.
Because clean eating should still feel indulgent.

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Sweat – Sip – Slay

Where Every Sip Sparks Your Day

Your Daily Dose of Strength & Nutrition